Food4Bones - The National Osteoporosis Foundation

Food4Bones by NOF is designed to help you understand and manage all of your nutritional requirements, especially if you have osteoporosis or other dietary concerns. Are you getting enough calcium and vitamin D? Are you eating a well-balance diet including other nutrients important for bone health? Your health care professionals can help by providing important support and education about dietary requirements and modifications that could potentially slow the progression of osteoporosis and improve your overall health.

With the Food4Bones mobile app you create your own personalized health profile that helps you:

-Find great food that meets your unique, personal dietary needs
-Explore a host of recipes that are osteoporosis friendly!
-Trying to lose a few pounds or keep them off? Our app will help you with that too!
-See how nearby restaurant dishes match your unique dietary guidelines and goals
-Shop for packaged foods that are right for you
-Build your library of personal food favorites

A special feature lets you connect to your Registered Dietitian or Nutritionist and get the personalized support and recommendations you need to stay on course with your nutrition challenges.

Your Food4Bones app is loaded with educational tips, and allows you to keep up to date on breaking health news, and be certain that your family members get the best information they need too.

Your mobile account works hand-in-hand with your online web account so you can take your personal Food4Bones by NOF with you when you work, shop or dine out! That means you can easily discover healthy eating options on the go, in the grocery store and in your home.